Hockey Training Videos

Browse our collection of hockey skill drills, off ice skill development videos and strength/conditioning exercises. Click a category in the menu or hover over the videos below to scroll through recent posts.

Skating

Skating Drill For Defensemen: Open Hip Extension

August 4, 2015

Open Hip Extension The open hip movement shown above is one…

Knee Touches

April 20, 2015

https://s3.amazonaws.com/Prodhockey2115/Knee+Touches.mp4

Hockey Skating Mechanics - Stance, Extension, Recovery, Arm Swing

August 26, 2014

Proper Skating Posture is the most important building block for…

Crossover Skating Development - Crossover Walks

August 25, 2014

How To Increase Inside Leg Push Through For Crossovers Things…

Erik Karlsson Hockey Stride Analysis

May 19, 2014

How to Skate like Erik Karlsson

Tight Turns and Explosive Crossover Skating Hockey Drill

April 23, 2014

Hockey Skating Tight Turns and Crossover Skating Drill This…

Hockey Skating Crossover Development Drill

Crossover Skating Development - Inside Leg Push Through

April 1, 2014

Inside Leg Push Through, Crossover Skating Technique In…

One Footed Hockey Edge Work Drill

August 14, 2013

One Footed Hockey Edge Work Drill: "The Snake" This is a…

Hockey Edge Work: One Footed Figure 8s

June 21, 2013

Hockey Skating Forward One Footed Figure 8s This 1 Footed…

Hockey Stopping For Beginners

October 4, 2012

Hockey Stopping For Beginners http://www.youtube.com/watch?v=kIdr6KOX8uQ This…

Outside Edge Work At High Speeds

September 22, 2012

USA Hockey has highlighted a great drill to work on your outside…

Skating Outside Edges Drill and Breakdown

September 20, 2012

Skating Outside Edges- This video shows you how to work on…

Skating Edge Work and Balance Drills

July 31, 2012

Edge work Drill: Forward 1 Footed Line Jumps Backwards 1 Footed…

Quick Feet Hockey Drill

July 27, 2012

Quick Feet Hockey Drill We here at Prodigy Hockey really…

Edge Work

Skating Drill For Defensemen: Open Hip Extension

August 4, 2015

Open Hip Extension The open hip movement shown above is one…

Montreal Canadians Development Camp 1 Footed Edgwork

Montreal Canadians - One Footed Forward and Backwards Edgework

Outside, outside, inside, inside edge work

Outside, Outside, Inside, Inside Hockey Edge Work

April 16, 2015

In this drill you'll ride the outside edge of your left foot…

Inside Edge Work

April 16, 2015

Inside Edge Work https://s3.amazonaws.com/Prodhockey2115/Inside+Edge+Work.mp4 Keys…

Backwards One Footed Edge Work and Stick Handling

Slalom Hockey Edge Work

January 8, 2015

https://s3.amazonaws.com/Prodhockey2115/Slalom+Edge+Work.mp4 Slalom…

Speed Skater Inside and Outside Edge Work

December 15, 2014

https://s3.amazonaws.com/Prodhockey2115/Speed+Skater+Inside+…

Hockey Skating - Backwards Inside Edge Work

October 19, 2014

Inside Edge Work For Defensemen Keys To The Drill Start…

Crossover Skating Development - Inside Leg Push Through

April 1, 2014

Inside Leg Push Through, Crossover Skating Technique In…

One Footed Hockey Edge Work Drill

August 14, 2013

One Footed Hockey Edge Work Drill: "The Snake" This is a…

Hockey Edge Work: One Footed Figure 8s

June 21, 2013

Hockey Skating Forward One Footed Figure 8s This 1 Footed…

Hockey Skating 2 and 10 Drills

June 10, 2013

Phase 1: Hockey Skating 2 and 10 Phase 2: Alternating Si…

High End Stick Handling and Tight Turns Drill

June 1, 2013

Hockey Skating Tight turns and Quick Stick Handling Moves Drill This…

Skating Outside Edges Drill and Breakdown

September 20, 2012

Skating Outside Edges- This video shows you how to work on…

Skating Edge Work and Balance Drills

July 31, 2012

Edge work Drill: Forward 1 Footed Line Jumps Backwards 1 Footed…

Power Skating

Detroit Red Wings Figure 8 Puck Protection Drill

April 29, 2014

Puck Protection Hockey Drill This is a great drill to work…

Tight Turns and Explosive Crossover Skating Hockey Drill

April 23, 2014

Hockey Skating Tight Turns and Crossover Skating Drill This…

Power-Skating-Forward-to-Backward-transitions-Hockey-Drill

Backward to Forward Transition Drill For Hockey

January 24, 2014

Learn A Great Drill To Enhance Mobility on the Ice Line…

3 Cone Mohawk Hockey Drill

November 14, 2013

Execute Mohawks Around Each Cone With Puck On The Forehand Learn…

Power Skating: 5 Cone Figure 8's With Puck

July 16, 2013

Power Skating and Tight Turns Keys to the 5 Cone Figure 8…

Stick Handling: 3 Cone Tight Turns Drill On the Forehand

Stickhandling: 3 Cone Tight Turns On the Forehand

July 11, 2013

Keys to the 3 Cone Tight Turns On the Forehand DrillMake…

Hockey Skating 2 and 10 Drills

June 10, 2013

Phase 1: Hockey Skating 2 and 10 Phase 2: Alternating Si…

Sidney Crosby Stick Handling and Heel to Heel Skating

December 21, 2012

Sidney Crosby Stick handling drill. This video highlights a…

Outside Edge Work At High Speeds

September 22, 2012

USA Hockey has highlighted a great drill to work on your outside…

Quick Feet Hockey Drill

July 27, 2012

Quick Feet Hockey Drill We here at Prodigy Hockey really…

Crossover Skating Technique Tips

July 11, 2012

Crossover Skating Technique Major Concepts Make sure…

Backwards Skating

Backwards Skating Development - C Cuts

May 19, 2015

First drill isolate one leg. Work on great posture, knees bent,…

Backwards One Footed Edge Work and Stick Handling

Boston Bruins Backwards Skating Drill

April 29, 2014

Backwards Skating Hockey Drill This is a great drill to…

Crossover Skating

Mitch Marner Cross Over Skating Analysis

January 9, 2017

Mitch Marner Cross Over Skating Analysis In this video we will…

Crossover Skating Development - Crossover Walks

August 25, 2014

How To Increase Inside Leg Push Through For Crossovers Things…

Crossover Skating Development - Inside Leg Push Through

April 1, 2014

Inside Leg Push Through, Crossover Skating Technique In…

Crossover Skating Technique Tips

July 11, 2012

Crossover Skating Technique Major Concepts Make sure…

Defense

Skating Drill For Defensemen: Open Hip Extension

August 4, 2015

Open Hip Extension The open hip movement shown above is one…

Backwards Skating Development - C Cuts

May 19, 2015

First drill isolate one leg. Work on great posture, knees bent,…

College Level Defensive Skating Drills - Edge Work, Transitions, Pivots

Backwards One Footed Edge Work and Stick Handling

Erik Gudbranson Defensive Shooting Drill

Erik Gudbranson Defensive Skating and Shooting Drill

November 4, 2014

Defensive Quick Feet and Shooting Drill Great drill from…

Hockey Skating - Backwards Inside Edge Work

October 19, 2014

Inside Edge Work For Defensemen Keys To The Drill Start…

Backward to Forward Transition Drill For Hockey

January 24, 2014

Learn A Great Drill To Enhance Mobility on the Ice Line…

Red Gendron Defensive Regroup Awareness Drill

Red Gendron Neutral Zone Regroup Awareness Drill For Defenseman

November 5, 2013

Defensive Regroup Awareness Drill University of Maine Head…

Point Shooting and Skating Drill for Defenseman

October 19, 2012

Today's game is all about skating and puck movement. Practice…

Stick Handling

Stick Handling Moves - The "MacKinnon"

April 16, 2015

Keys to the MacKinnon Move Cross over skating mobility. …

Pertti Hasanen Stick Handling Drills

April 16, 2015

Great Collection of Stick Handling Drills from Pertti Hasanen A…

Jari Byrski Stick Handling in Stride Development

Development Drills for Stick Handling in Stride

Jagr Knee Touch Stick Handling - Mulitple Pucks

Jagr Knee Touch Stick Handling - Multple Pucks

January 8, 2015

https://s3.amazonaws.com/Prodhockey2115/Jagr+knee+touch+-+multiple+pucks+.mp4 Jagr…

Right And Left Side Fakes - Stick Handling Moves

December 15, 2014

https://s3.amazonaws.com/Prodhockey2115/Right+And+Left+Side+Fakes.mp4 The…

Multiple Pucks Stick Handling

December 15, 2014

https://s3.amazonaws.com/Prodhockey2115/Multiple+pucks+stick…

Stamkos Push and Pull Stick Handling

November 24, 2014

Stamkos Stick Handling Drill https://s3.amazonaws.com/Prodh…

Range of Motion and Top Hand Strength Development Drills

Top Hand Strength and Range of Motion Development

November 17, 2014

Stick Handling - Top Hand Strength and Range Of Motion https://s3.amazonaws.com/Prodhockey2115/Top+Hand+Strength+And+Range+Of+Motion+Development+.mp4 Keys…

Under - Handling - Stick Handling 3x Overs Each Way Prodigy Hockey

Under Handling 3x Overs Each Way

November 13, 2014

Under Handling - Stick Handling https://s3.amazonaws.com/Prodhockey2115/Under+handling+-+3x+overs+each+way+.mp4 Keep…

7 Keys To Stick Handling Mastery

September 23, 2014

Detroit Red Wings Figure 8 Puck Protection Drill

April 29, 2014

Puck Protection Hockey Drill This is a great drill to work…

Reactionary Stick Handling Development Drills

Reactionary Small Area Stick Handling Drill

March 31, 2014

Reactionary Partner Stick Handling Drill The reactionary…

Jari-Byrski-Beginner-Stick-Handling-Drill

Jari Byrski: Hockey Stick Handling Drill For Beginners

January 28, 2014

Beginner Stick Handling Drill From Jari Byrski

Stick Handling Skills - Flipping Puck Over Blueline Forehand and Backhand

November 5, 2013

Learn How to Flip the Puck On the Forehand and Backhand Keys…

Jari Byrski Quick Feet and Hands Hockey Drills

August 14, 2013

Jari Byrski Quick Feet and Hands Hockey Drills We here at…

"The Marcou" Stick Handling and Edge Work Drill

July 26, 2013

Check out this great stick handling and edge work drill. This…

Stickhandling: 3 Cone Tight Turns On the Forehand

July 11, 2013

Keys to the 3 Cone Tight Turns On the Forehand DrillMake…

How To Toe Drag

June 24, 2013

Learn How to Toe Drag Keys to the Toe Drag Strong top hand. Use…

How To Backhand Toe Drag

June 22, 2013

Stationary Backhand Toe Drag Backhand Toe Drag Drill This…

High End Stick Handling and Tight Turns Drill

June 1, 2013

Hockey Skating Tight turns and Quick Stick Handling Moves Drill This…

Sidney Crosby Stick Handling and Heel to Heel Skating

December 21, 2012

Sidney Crosby Stick handling drill. This video highlights a…

Stationary Stick Handling Drills

December 21, 2012

Watch these great stationary stick handling drills. As the…

Off Ice Hockey Stick Handling Drills

October 9, 2012

This Video From USA Hockey Highlights some great off ice…

Stick Handling Moves

Hockey Stick Handling Moves - The "Kane"

April 23, 2015

Keys To The "Kane" Move 1. Master your crossover skating…

Stick Handling Moves - The "MacKinnon"

April 16, 2015

Keys to the MacKinnon Move Cross over skating mobility. …

Right And Left Side Fakes - Stick Handling Moves

December 15, 2014

https://s3.amazonaws.com/Prodhockey2115/Right+And+Left+Side+Fakes.mp4 The…

Passing

Great Drills To Improve Passing Accuracy and Speed

High End Hockey Passing Drills

August 8, 2012

College Level Hockey Passing Drills This is a great collection…

Hockey Passing Give and Go Drill

August 8, 2012

Hockey Passing Give and Go Drill In this video www.hockeyus.com…

Shooting

How To Shoot In Stride Progression

April 19, 2016

How To Shoot In Stride Do you want to score more goals? Well…

Hockey Shooting - Pull Snap Shot Mechanics

Hockey Shooting Moves - Toe Pull Shot

February 7, 2015

Change the point of release of on your shot to foul the go…

Hockey Shooting Moves - Backhand Pull, Flip and Shoot

Hockey Shooting Moves - Backhand Pull, Flip, Shot

Erik Gudbranson Defensive Skating and Shooting Drill

November 4, 2014

Defensive Quick Feet and Shooting Drill Great drill from…

Okposo and Parise - Quick Release Development Drill

May 21, 2014

Hockey Shooting - Quick Release In these two videos,…

Hockey Power Moves: "The Joe Sakic"

September 12, 2013

See How to Create Time and Space to Release A Powerful Shot! Keys…

How to Shoot a Slap Shot

December 7, 2012

This great video featuring Adrian Aucoin. Adrian takes you…

Alex Kovalev Demonstrates powerful shooting techniques

July 6, 2012

Alex Kovalev demonstrates powerful shooting techniques Alex…

Plyometrics

Low Box Footwork Agility Series For Hockey Players Round 2

October 14, 2013

Learn How to Increase Your Foot Speed and Agility for Hockey 1…

Strength Training

Single Leg Bridge Glut - Strength Trainer Bill Sauer

December 5, 2014

Single Leg Bridge Glut - Hockey Off Ice Training Questions…

Goblet Squat - Hockey Strength and Conditioning - Bill Sauer

October 27, 2014

Globlet Squat Exercise For Hockey Players Do you live…

Gary Roberts Hydration Techniques For Hockey

Gary Roberts - Hydration and Recovery for Hockey Players

April 23, 2014

Gary Roberts Explains Hydration for Athletes Former NHLer…

Low Box Footwork Agility Series For Hockey Players Round 2

October 14, 2013

Learn How to Increase Your Foot Speed and Agility for Hockey 1…

How NHL Players Workout - Steven Stamkos, PK Subban, John Tavares, Jeff Skinner

September 25, 2013

See How NHL Players Prepare for the Long Season

NHL Strength Training Jordan Eberle

September 24, 2013

See How Jordan Eberle Trains

Hockey Training: 1 legged Squats

May 27, 2013

One Legged Squats for Hockey This is a great strength and…

Skater Strides

December 22, 2012

SKATER STRIDES X 16 TOTAL (Stick the Landing!! No double …

Squat to Front Raise

December 22, 2012

SQUAT WITH FRONTAL RAISE X 8 (Do on a BOSU Ball if your school…

Inverted Row

December 22, 2012

INVERTED ROW w/FEET UP X 8 (Make sure your palms face away…

Browse our collection of hockey skill drills, off ice skill development videos and strength/conditioning exercises. Click a category in the menu or hover over the videos below to scroll through recent posts.

Skating

Edge Work

Power Skating

Backwards Skating

Crossover Skating

Defense

Stick Handling

Stick Handling Moves

Passing

Shooting

Plyometrics

Strength Training

Important Links

Categories

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