Quick Feet Hockey Drill
We here at Prodigy Hockey really love this Quick feet drill. It works on your explosion side to side and incorporates your hands. It is important to keep a good knee bend and stay low to explode to either side. Allow your upper body to be loose and have soft hands so you can easily maneuver around the cones.
- Work on keeping your feet moving
- Make sure to stay low with a solid knee bend
- Allow your upper body to stay loose so you can allow your hands to maneuver around the cones
- Practice this drill so you can increase your shiftyness all over the ice