Low Box Footwork Agility Series For Hockey Players Round 2

Learn How to Increase Your Foot Speed and Agility for Hockey


1 Minute Series

You will do each footwork drill for 15 Seconds and then switch to the next exercise.

  • 1 – Toe touches
  • 2 – One footed hops on right leg
  • 3 – One footed hops on left leg
  • 4 – Skater Strides alternating legs

If you have any questions comment below!