Low Box Footwork Agility Series For Hockey Players Round 2
Learn How to Increase Your Foot Speed and Agility for Hockey
1 Minute Series
You will do each footwork drill for 15 Seconds and then switch to the next exercise.
- 1 – Toe touches
- 2 – One footed hops on right leg
- 3 – One footed hops on left leg
- 4 – Skater Strides alternating legs
If you have any questions comment below!