https://www.prodigy-hockey.com/wp-content/uploads/2013/10/low-box-footwork-agliity-series-for-hockey.png 384 639 Brian Keane https://www.prodigy-hockey.com/wp-content/uploads/2014/04/Prodigy2.0_logo_225px.png Brian Keane2013-10-14 21:44:342014-04-27 23:50:46Low Box Footwork Agility Series For Hockey Players Round 2
Learn How to Increase Your Foot Speed and Agility for Hockey
1 Minute Series
You will do each footwork drill for 15 Seconds and then switch to the next exercise.
- 1 – Toe touches
- 2 – One footed hops on right leg
- 3 – One footed hops on left leg
- 4 – Skater Strides alternating legs
If you have any questions comment below!