Single Leg Bridge Glut – Strength Trainer Bill Sauer

Single Leg Bridge Glut – Hockey Off Ice Training

Questions comment below or email Bill
billy@parisirochester.com

Degrees and Certifications:
-Bachelors in Kinesiology (University of Michigan, 2009)
-Certified Strength and Conditioning Specialist (NSCA)
-Certified Personal Trainer (NSCA)
-Parisi Speed School Certification
-CrossFit Level One Certified Trainer

Playing Career
-Drafted by the Colorado Avalanche
-Played in the AHL and ECHL
-Four year starter at University of Michigan – At Michigan he was voted College Hockey Player of the -Month and set the Michigan Hockey Single Season Record w/ a 1.95 GAA and a 92.4 SV% while accumulating a 30-4 record
-USHL Chicago Steel
-Team USA Under 18 Ivan Hlinka Tournament 05 – 06
-Midget Minor National Champion – Buffalo Saints